Saturday, March 26, 2011

Fast and... almost Fantastic

I tried two new recipes this week and both deserve at least a mention.

The first was a yummy chili called Lizard Stew. The boys liked it and I would definitely consider making it again on a busy night because it can be cooked in a pot right before serving, or just left in the crockpot all day until you are ready to eat.

Lizard Stew
1 lb hamburger browned and drained
26 oz. Can Minestrone Soup
15 oz. can ranch-style chili beans
10 oz. can diced tomatoes with green chilies
1 lb. Velveeta (I use the lower fat made with 2% milk)

Combine all ingredients except cheese and heat until bubbly. Add cheese and heat until melted. Serve over corn chips. If done in crockpot just add cheese about 30 minutes before serving.

What I LIked: It was full of flavor and just the right amount of heat. It was so easy to make and the kids liked it. The name :) what's not too love about that. I also like that it has lots of veggies and fiber from the beans. It didn't take much to make me feel super full!

What I didn't like: It is super high in sodium and fairly high in calories and fat, but as mentioned above it does have a pretty high nutritional content as well, so in moderation it's a pretty decent meal. It has Velveeta in it... it's kind of hard for me to get behind a meal that has processed cheese product.

If I were to give it a grade, Lizard stew would get a B, and I will keep on standby for a crazy night that needs a warm meal.

The other meal was called Fast and Fantastic Black Bean Soup, and fast it was, but I wouldn't give it fantastic. I love black beans and I love soup. I thought it would be a great meal with some quesadillas. It was pretty good, but left something to be desired. Tyler thinks cilantro, and it probably would have helped if I had remembered the green onion on top.

What I liked: It was easy to make. The flavor was pretty good especially with a little sour cream and quesadillas. It was a good portion size for our little family.

What I didn't Like: Again with the Velveeta, but this helped me use up some of what was left. The beans didn't really blend to smooth so there were funny little bits in it. The flavor was kind of weak.

I would probably give this one a B-, and will consider it again as a cold day lunch, and maybe add more salsa or some herbs and spices to give it a little more flavor.

Hopefully this week I will come up with a family favorite that's a healthy timesaver.

1 comment:

Spencer and Anna said...

I like that you're posting these. I'm always looking for a good recipe. I have a Black Bean Soup recipe that you might like. It has cilantro. :) I'll email it to you today. It's one of our favorites.